Think Well

Chiropractors Tips to Manage Stress Shared by Dr. Antonio Flaquer As a Chiropractor, I’m always looking for tips to help my patients stay out of pain by managing their stress. Meditation is one way that usually comes to mind. So why is meditation such an essential tool

Reduce Stress with Your Breath Shared by Dr. Tim Dunn Stress and the way we think is important to our overall health and quality of life. In our chiropractic clinic we teach our patients to think well on top of move well and eat well. Not many

Manage Stress and Pain with Routine Shared by Dr. Erik Waldeland At our Chiro Health clinics, we focus not only on how we can help you get back on your road to wellness with chiropractic care and physical therapy.  The importance of what you are eating, how

Positive Emotions to Reduce Chronic Pain Shared by Dr. Justin Thompson Chronic pain is something we see in our offices on a weekly basis. It is far too common and often, is a complex situation with various causes. Pain serves as a motivating factor for people to

Minneapolis Chiropractor Best Practices Research Commentary. Sleep Better and Avoid Back Pain A review of: Kheirinejad, Saba & Visuri, Aku & Ferreira, Denzil & Hosio, Simo. (2022). “Leave your smartphone out of bed”: quantitative analysis of smartphone use effect on sleep quality. Personal and Ubiquitous Computing. 1-20.

Lower Inflammation and Avoid Depression Shared by Dr. Antonio Flaquer   Chiropractic is more than just getting adjusted and doing the physical therapy to maintain your adjustments. In our office we look at the overall lifestyle of our patients because everything you do matters. How we at,