HEALTH RESEARCH CATEGORIES
Muscle Relaxants vs Chiropractic for Low Back Pain Research Review
McKinney Chiropractor Best Practices Research Commentary; Chiropractic: Best Care for Low Back Pain A review of Hoiriis, K. T., Pfleger, B., McDuffie, F. C., Cotsonis, G., Elsangak, O., Hinson, R., & Verzosa,
Decrease Back and Neck Pain Caused from Sitting at Your Desk
Decrease Back and Neck Pain Video by Dr. Bryan Stephens An ongoing problem for our society is battling the constant sitting and leaning forward that happens on an everyday basis. This lack
Chiropractors Tips to Reduce Anxiety and Pain
Reduce Anxiety and Pain Shared by Dr. Erik Waldeland In the past few decades, there has been growing evidence in numerous ways to how we can combat stress and improve our patient’s
Green Smoothie with Almonds to Boost Energy and Reduce Pain
Boost Energy and Reduce Pain Video by Dr. Antonio Flaquer As a chiropractor, I’m always looking for ways to help my patients feel their best. When a patient comes to me in
Keeping Your Heart Healthy and Inflammation Down with Venison
Heart Healthy Venison Shared by Dr. Justin Thompson In order for our body to function at its best, we need to try our best to intake the best ingredients! The nutritional
Strengthen with Planks to Avoid Chronic Back Pain
Avoid Chronic Back Pain Video by Dr. John Wertish Chronic back pain is defined as back pain past 12 weeks (about 3 months). Chiropractic care is practice that restores spinal motion to
Chiropractor Reviews the Research on Improving Quality of Life with Exercise
McKinney Chiropractor Best Practices Research Commentary; Exercise to Improve Life Quality A review of Shah SZA, Karam JA, Zeb A, Ullah R, Shah A, Haq IU, Ali I, Darain H, Chen H.
Vitamin C to Keep Inflammation Down and Improve Immune Function
Vitamin C to Lower Inflammation Video by Dr. Trenton Yeomans As the seasons start to change and we get busier it’s important to keep up with getting the right nutrition in our
The Physical and Mental Benefits of Breath Work
Benefits of Breath Work Shared by Dr. Justin Thompson The Power of the Breath In today’s fast-paced world, stress, anxiety, and physical discomfort have become all too common. As we strive to
Reduce Low Back Pain with This Simple Exercise
Reduce Back Pain Video by Dr. Antonio Flaquer One of the more common things we see as chiropractors is low back pain along with other symptoms patients come in with. But, what
Decrease Inflammation with Fiber in Asparagus
Fiber to Decrease Inflammation Shared by Dr. Trenton Yeomans Diet is a key component in living a pain free lifestyle. Fiber rich foods help our gut health and in turn decrease inflammation
Reduce Back Pain with This Green Smoothie Recipe
Green Smoothie for Back Pain Video by Dr. Bryan Stephens Adding some spice to your foods not only brings an extra kick to the flavor, but it can also have some unknown
Muscle Relaxants vs Chiropractic for Low Back Pain Research Review
McKinney Chiropractor Best Practices Research Commentary; Chiropractic: Best Care for Low Back Pain A review of Hoiriis, K. T., Pfleger, B., McDuffie, F. C., Cotsonis, G., Elsangak, O., Hinson, R., & Verzosa, G. T. (2004, August 19). A randomized clinical trial comparing chiropractic adjustments to muscle relaxants
Decrease Back and Neck Pain Caused from Sitting at Your Desk
Decrease Back and Neck Pain Video by Dr. Bryan Stephens An ongoing problem for our society is battling the constant sitting and leaning forward that happens on an everyday basis. This lack of motion and altered posture adds to the cause of low back pain and neck
Chiropractors Tips to Reduce Anxiety and Pain
Reduce Anxiety and Pain Shared by Dr. Erik Waldeland In the past few decades, there has been growing evidence in numerous ways to how we can combat stress and improve our patient’s health and lives overall. Guided imagery has been shown to be a valuable therapeutic tool
Green Smoothie with Almonds to Boost Energy and Reduce Pain
Boost Energy and Reduce Pain Video by Dr. Antonio Flaquer As a chiropractor, I’m always looking for ways to help my patients feel their best. When a patient comes to me in pain and feeling low energy I ask how are they eating. Are they feeling like
Keeping Your Heart Healthy and Inflammation Down with Venison
Heart Healthy Venison Shared by Dr. Justin Thompson In order for our body to function at its best, we need to try our best to intake the best ingredients! The nutritional value of venison out performs red meat in leanness, less fat and overall calories. Venison
Strengthen with Planks to Avoid Chronic Back Pain
Avoid Chronic Back Pain Video by Dr. John Wertish Chronic back pain is defined as back pain past 12 weeks (about 3 months). Chiropractic care is practice that restores spinal motion to allow Hilton’s Law to apply in decreasing pain and overall joint health. Back pain has