HEALTH RESEARCH CATEGORIES

Reduce Low Back Pain
How We Move
TexasChiroHealthMcKinney

Core Stability to Reduce Low Back Pain

McKinney Chiropractor Best Practices Research Commentary; Reduce Low Back Pain with Core Stability A review of Electromyographic Changes in Trunk Muscles During Graded Lumbar Stabilization Exercises Chung Reen Kim MD, MS, Dae Kwon

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Anti-Inflammatory Benefits of Ginger
How We Eat
TexasChiroHealthMcKinney

Chiropractor Shares Anti-Inflammatory Benefits of Ginger

Anti-Inflammatory Benefits of Ginger Shared by Dr. Erik Waldeland This recipe is loaded with numerous healthy, clean ingredients, while also tasting amazing which can be hard to come by nowadays with how much processing we are doing to our foods.  The ingredient I am highlighting however is

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Keep Your Brain Healthy
How We Eat
TexasChiroHealthMcKinney

Stay Out of Pain While Keeping Your Brain Healthy

Green Smoothie to Keep Your Brain Healthy Video shared by Dr. Bryan Stephens I know I wrote a synopsis and the surprise that chocolate can be healthy, but I was recently listening to a podcast on brain derived neurotropic factor (BDNF) and heard some new information I

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Reduce Low Back Pain
How We Move
TexasChiroHealthMcKinney

Core Stability to Reduce Low Back Pain

McKinney Chiropractor Best Practices Research Commentary; Reduce Low Back Pain with Core Stability A review of Electromyographic Changes in Trunk Muscles During Graded Lumbar Stabilization Exercises Chung Reen Kim MD, MS, Dae Kwon Park MD, Seok Tae Lee MD, Ju Seok Ryu MD, PhD Review by Dr. Tim Dunn Summarized

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Chiropractors Tips to Manage Stress
How We Think
TexasChiroHealthMcKinney

Manage Stress with These Tips from a Chiropractor

Chiropractors Tips to Manage Stress Shared by Dr. Antonio Flaquer As a Chiropractor, I’m always looking for tips to help my patients stay out of pain by managing their stress. Meditation is one way that usually comes to mind. So why is meditation such an essential tool

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Decrease Inflammation and Joint Pain
How We Eat
TexasChiroHealthMcKinney

Decrease Inflammation and Joint Pain with Daily Green Smoothies

Decrease Inflammation and Joint Pain Video by Dr. Erik Waldeland These recipes and green drinks usually boil down to one main goal, and that is to decrease inflammation and joint pain while allowing the body to heal more efficiently.  Inflammation is a natural process that occurs in

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News January 12, 2021