HEALTH RESEARCH CATEGORIES

Probiotics in Clinical Practice
How We Eat
TexasChiroHealthMcKinney

Probiotics for A Happy Healthy Life

McKinney Chiropractor; Probiotics in Clinical Practice  Video Review By Dr. Chris Phillips In the last decade or so, the importance of bacteria found in the human gut has exploded in the research. 

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Cat Camel Exercise
How We Move
TexasChiroHealthMcKinney

Best Stretch for Back Pain

McKinney Chiropractor; Cat Camel Exercise Video by Dr. Bryan Stephens Cat Camel Exercise and Curvature! Back mobility is incredibly important to our ability to get through life without additional pain and inflammation. 

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Pain and Suffering
How We Think
TexasChiroHealthMcKinney

The Difference Between Pain and Suffering

McKinney Chiropractor; Pain and Suffering Shared by Dr. Bryan Stephens The difference between pain and suffering “If you are depressed, you are living in the past.  If you are anxious, you are

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scapular stabilization
How We Move
TexasChiroHealthMcKinney

Best Exercise for Better Posture

McKinney Chiropractor; Scapular Stabilization Video by Dr. Anthony Vasile In today’s society most people suffer from poor posture. One of the reasons for this is that we are constantly looking down at

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 Lemon Garlic Vinaigrette
How We Eat
TexasChiroHealthMcKinney

Add More Omega A+D to Your Diet with This Vinaigrette Recipe

McKinney Chiropractor;  Lemon Garlic Vinaigrette Shared by Dr. Anthony Vasile So, I was trying to figure out fun ways to incorporate the Omega A+D into my daily habits rather than just drinking it straight or taking the capsules. I eat salad regularly and most salad dressings are

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Probiotics in Clinical Practice
How We Eat
TexasChiroHealthMcKinney

Probiotics for A Happy Healthy Life

McKinney Chiropractor; Probiotics in Clinical Practice  Video Review By Dr. Chris Phillips In the last decade or so, the importance of bacteria found in the human gut has exploded in the research.  In this video I breakdown one of the reviews of the medical literature to help

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Best Treatment for Low Back Pain 
How We Move
TexasChiroHealthMcKinney

Chiropractic is the Most Effective Treatment for Low Back Pain

McKinney Chiropractor Best Practices Research Commentary; Best Treatment for Low Back Pain  Comparison of Spinal Manipulation Methods and Usual Medical Care for Acute and Subacute Low Back Pain A Randomized Clinical Trial Michael Schneider, DC, PhD, Mitchell Haas, DC, MA, Ronald Glick, MD, Joel Stevans, DC, and

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Singing Bowl
How We Think
TexasChiroHealthMcKinney

How Using a Singing Bowl Can Benefit Your Health

McKinney Chiropractor; Singing Bowl for Health Shared by Dr. Anthony Vasile   I think a lot. Sometimes I tend to overthink and it can be hard to turn off. I have tried several types of breathing exercises and meditation practices. Some work better than others for me.

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Cat Camel Exercise
How We Move
TexasChiroHealthMcKinney

Best Stretch for Back Pain

McKinney Chiropractor; Cat Camel Exercise Video by Dr. Bryan Stephens Cat Camel Exercise and Curvature! Back mobility is incredibly important to our ability to get through life without additional pain and inflammation.  We spend so much time sitting and hunching that we eventually build up adhesions in

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News January 12, 2021