HOW WE MOVE


Core Stability to Reduce Low Back Pain
McKinney Chiropractor Best Practices Research Commentary; Reduce Low Back Pain with Core Stability A review of Electromyographic Changes in Trunk Muscles During Graded Lumbar Stabilization Exercises Chung Reen Kim MD, MS, Dae Kwon Park MD, Seok Tae Lee MD, Ju Seok Ryu MD, PhD Review by Dr. Tim Dunn Summarized

Reduce Neck and Shoulder Pain by Improving Mobility with This Exercise
Improve Mobility to Reduce Neck and Shoulder Pain Video Dr. Justin Thompson Reduce Neck and Shoulder Pain with Improved Mobility Individuals who spend their workday behind a desk often experience similar issues of discomfort or pain. This is due to a variety of reasons, however many times

Headaches Caused by TMJ and How Chiropractic Can Help
Chiropractic for Headaches Caused by TMJ Video by Dr. Bryan Stephens Chiropractic for Headaches Caused by TMJ Over 10 million people in the US struggle with temporomandibular joint (TMJ) pain. There are a wide variety of causes of the disorder, which can include problems with the disc

Avoid Low Back Pain Caused by Weak Core with This Exercise
Low Back Pain Caused by Weak Core Video by Dr. Bryan Stephens Many of our patients that come in with low back pain have a weak core. The core helps stabilize our posture and helps prevent us from arching our back too far which causes the facets

Chiropractic is the Best Treatment for Neck Pain
McKinney Chiropractor Best Practices Research Commentary; Chiropractic for Neck Pain A review of Collins, M. E., & Misukanis, T. M. (2005). Chiropractic management of a patient with post traumatic vertigo of complex origin. Journal of Chiropractic Medicine, 4(1), 32–38. https://doi.org/10.1016/s0899-3467(07)60110-4 Research Reviewed by Dr. Antonio Flaquer Summarized

Knee Pain That Leads to Low Back Pain and How to Avoid It
Knee Pain Leads to Low Back Pain Video by Dr. Bryan Stephens I have had multiple patients come in with knee pain recently and because their knee has been hurting, they have had to limp. This limping and change to their usual walking pattern has caused them