Schedule Appointment
Texas Chiropractic Health McKinney
(972) 529-9911    Hours   
  • Home
  • About
    Us
  • Our
    Services
  • Road to
    Wellness
  • Health
    Research
  • Review
    Us
  • Contact
    Us
logo

Archive for the How We Eat Category

Green Smoothies to Stay Healthy and Out of Pain

TexasChiroHealthMcKinney On September 22, 2023   /   How We Eat  
Green Smoothies to Stay Healthy and Out of Pain

Stay Healthy with Green Smoothies Video by Dr. Erik Waldeland We always recommend getting as many vitamins and minerals in the diet daily as possible to stay healthy and out of pain.  But, as previously mentioned in our videos and articles, there are gaps in most people’s

Read more →
Back to Top

Decrease Inflammation by Cooking with These Herbs

TexasChiroHealthMcKinney On September 22, 2023   /   How We Eat  
Decrease Inflammation by Cooking with These Herbs

Herbs to Decrease Inflammation Shared by Dr. Bryan Stephens As a Chiropractor, I am always looking for ways to decrease inflammation, which leads to pain. Along with proper motion and managing stress, nutrition plays a key role in keeping inflammation down.  As a father, I enjoy the

Read more →
Back to Top

Magnesium to Sleep Better and Avoid Stress & Pain

TexasChiroHealthMcKinney On September 21, 2023   /   How We Eat  
Magnesium to Sleep Better and Avoid Stress & Pain

McKinney Chiropractor Best Practices Research Commentary; Sleep Better with Magnesium A review of Cao, Y., Zhen, S., Taylor, A. W., Appleton, S., Atlantis, E., & Shi, Z. (2018, September 21). Magnesium intake and sleep disorder symptoms: Findings from the Jiangsu Nutrition Study of Chinese adults at five-year

Read more →
Back to Top

Reduce Pain & Inflammation with a Daily Green Smoothie

TexasChiroHealthMcKinney On September 15, 2023   /   How We Eat  
Reduce Pain & Inflammation with a Daily Green Smoothie

Mangos to Reduce Pain & Inflammation Video by Dr. Trent Yeomans https://youtube.com/watch?v=/80Qf1xwvHI0?feature=share Mangos are favorite fruit because of its high levels of natural sweetness. Mangos are also great for your health. They are rich in vitamin K and vitamin C which helps with effective blood clotting and

Read more →
Back to Top

Fight Aging and Reduce Pain with Increased Nutrition

TexasChiroHealthMcKinney On September 11, 2023   /   How We Eat  
Fight Aging and Reduce Pain with Increased Nutrition

Increased Nutrition to Fight Aging & Pain Shared by Dr. John Wertish As we age our ability to increase our nutrition is a key factor in staying out of pain. Stress damages various cell components and influences numerous cellular processes linked to aging. Increasing our antioxidants dietary

Read more →
Back to Top

Green Smoothie with Strawberries to Lower Inflammation and Decrease Pain

TexasChiroHealthMcKinney On September 7, 2023   /   How We Eat  
Green Smoothie with Strawberries to Lower Inflammation and Decrease Pain

Lowering Inflammation with Strawberries Video Shared by Dr. Antonio Flaquer Everybody loves a good green smoothie, but what’s in it is the important thing. Most of the time most people try and put lots and lots of fruit in to make it sweet so it’s not so

Read more →
Back to Top

Lower Inflammation with Pomegranate in Your Green Smoothie

TexasChiroHealthMcKinney On August 30, 2023   /   How We Eat  
Lower Inflammation with Pomegranate in Your Green Smoothie

Pomegranate​ to Lower Inflammation Video by Dr. John Wertish https://youtu.be/SIt-9kaNZkY Pomegranates are a powerful fruit that is high in antioxidants that can limit pain by lowering inflammation. What we eat can impact our pain and has an impact on our health and longevity. Fruits, especially pomegranates, are

Read more →
Back to Top

Lowering Inflammation & Limiting Pain Through Diet and Chiropractic

TexasChiroHealthMcKinney On August 23, 2023   /   How We Eat  
Lowering Inflammation & Limiting Pain Through Diet and Chiropractic

Lower Inflammation Through Diet Shared by Dr. Justin Thompson As a Chiropractor, I am always looking for ways my patients can lower their inflammation, which leads to pain. A big part of keeping inflammation down is through diet. Quinoa is a nutritious whole grain that has gained

Read more →
Back to Top

How to Reduce Inflammation Caused by Oxidative Stress

TexasChiroHealthMcKinney On August 18, 2023   /   How We Eat  
How to Reduce Inflammation Caused by Oxidative Stress

Inflammation Cause by Stress Video by Dr. Bryan Stephens Our body’s immune system is down regulated when we are dealing with chronic stress, poor diet, and lack of exercise.  This leve us more prone to getting sick from various viruses and bacteria we are exposed to.  In

Read more →
Back to Top

Reduce Pain with the Anti-Inflammatory Benefits of Avocados

TexasChiroHealthMcKinney On August 3, 2023   /   How We Eat  
Reduce Pain with the Anti-Inflammatory Benefits of Avocados

Anti-Inflammatory Benefits of Avocados Shared by Dr. Justin Thompson As summer approaches, our cravings shift towards lighter and fresher meals that keep us feeling cool and nourished. One perfect dish to satiate these desires is a vibrant and healthy summer salad. This month, I will dive into

Read more →
Back to Top
Page 1 of 1912345...10...»Last »

HEALTH RESEARCH CATEGORIES:

  • How We Eat
  • How We Think
  • How We Move

© 2022 ChiroHealth LLC

(972) 529-9911

   

TexasChiroHealth.com

Back to Top