Root Vegetables to Reduce Inflammation Video by Dr. John Wertish Root Vegetables to Reduce Inflammation Beats and carrots have been popular in juicing because of the density of fiber and the density of water ranging from 80%-88%. The earthy flavor can be a strong flavor and you
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Green Smoothies Help Reduce Inflammation and Pain Video by Dr. Bryan Stephens Green Smoothies can help reduce Inflammation and pain With Fall coming up and around the corner seasonal allergies are very common to have and I see it a lot in the clinic now! Sinuses flare
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Healthy Week Night Meal to Reduce Inflammation and Pain Shared by Dr. John Wertish Healthy Week Night Meal It’s a week night, and for me I need something healthy and easy not to pull my attention away but not to slack with flavor. This past week we
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Decrease Inflammation and Pain with Probiotics St. Louis Park Chiropractor Best Practices Research Commentary; Probiotics Improve Inflammation-Associated Sickness Behavior by Altering Communication between the Peripheral Immune System and the Brain A review of D’Mello, C., Ronaghan, N., Zaheer, R., Dicay, M., Le, T., MacNaughton, W. K., Surrette,
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Low Sugar Green Smoothie Lemonade Video by Dr. Anthony Vasile Low Sugar Green Smoothie Lemonade This is one of my favorite recipes. It utilizes more of an acidic or citrus flavor instead of relying on the sweetness of other fruits that a lot of people use to
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Stay Healthy with Non- GMO Corn Dr. Anthony Vasile Stay Healthy with Non-GMO Summer Corn Salad It’s always nice to have something refreshing to eat during the summer. This recipe is light, buttery, and delicious. The key ingredient in this recipe is corn. Corn has a special
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Strawberry Banana Green Smoothie Recipe Video by Dr. Bryan Stephens I’m going to start by letting you know that my daughter is a picky eater. It has made it interesting to find what flavors she will enjoy to help her get the nutrients she needs. Green smoothies
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Stay Healthy With Beet Chips Shared by Dr. Bryan Stephens Stay Healthy With Beets Growing up, I never really ate beets. My mom wasn’t a big fan, so it was just something that wasn’t really pushed or introduced to me until later. It got to a point
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The Benefits of Intermittent Fasting Video By Dr. Chris Phillips This is one of my favorite topics to not only talk about, but to incorporate in my daily life and health journey. The effects on your health of intermittent fasting are numerous. The Benefits of Intermittent
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Green Smoothie for Summer Video by Dr. Antonio Flaquer Stay Healthy This Summer with Green Smoothies! With Memorial Day coming up and summer just around the corner, a good healthy smoothie is the way to go for this Texas heat! This is one of my favorite green
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