Our McKinney patient brought in these organic veggies from their garden! We love when our patients share how they are eating well. Click the link in bio to learn how eating well not only lowers inflammation that causes pain but also can lower stress!⁠
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#eatwellbehealthy #healthylife⁠
#greensmoothie #reduceinflammation #backpain #neckpain⁠
#dallaschiropractor
How you are enjoying life this weekend! Comment below!
Decrease Inflammation that causes pain & recover faster with this Green Smoothie recipe by Dr. Erik! Click the link in bio to learn more!⁠
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#eatwellbehealthy #healthylife⁠
#greensmoothie #reduceinflammation #backpain #neckpain⁠
#dallaschiropractor #mckinneytx #lakewood
GOT PAIN? GET WELL! Let our Doctors help you with back pain, neck pain headaches and more. Call or click the link in bio to learn more about how we can help you!⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Say goodbye to back pain! Our expert team of doctors are here to help you live pain-free. With a $39 donation, you'll receive an exam, including X-Rays and a consultation with the Doctor to find out what's causing your back pain. Make the choice to get well and stay out of pain with us. Call or click the link in bio to book now!⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Decrease Shoulder Pain with this simple motion by Dr. Bryan! Click the link in bio to learn more!⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Way to go, Ryan! We are committed to helping people WIN by educating and providing the tools that help you get out of pain and stay out of pain! Call or click the link in bio to find out more about how we can help you!⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#Wellnesswednesday #healthyliving #painfree ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Looking to reduce inflammation that causes pain? Start by looking at what you eat! Click the link in bio to learn more about the connection between what we eat and how we feel. 
#eatwellbehealthy #healthylife
#greensmoothie #reduceinflammation #backpain #neckpain 
#dallaschiropractor
#lakewood #mckinneytx
We help people get out of pain and get well every day! Call or click the link bio to find out more about how we can help you!⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
🥂 Awesome ending to a great weekend! Time to get ready for an awesome week ahead. What are you doing to prepare yourself for success? 
#dallaschiropractors #lakewoodtx #backpain #neckpain #headaches
Try this stretch to relieve Mid & Upper Back Pain! Click the link in bio for the full video and to learn more about what it takes to stay healthy and out of pain.⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Make the choice to get Well and stay out of pain with @texaschirohealth. We'll help you every step of the way with chiropractic adjustments and exercise to keep you moving well along with a 90 day lifestyle plan to keep you eating and thinking well, too! Click the link in bio to learn more about our 90 Day Lifestyle Plan and how it can help you!⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Our Doctors help people every day with Low Back Pain, Neck Pain, Headaches and more! For just a $39 donation you'll receive an Exam, including X-Rays and a consultation with the Doctor to find out what's causing your pain and how we can help. Call or click the link in bio to schedule your appointment today!⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Let us help you with back pain, neck pain, headaches or any type of pain! Call today!
#dallaschiropractor #backpain #neckpain #headaches #lakewood #mckinneytx
Try this or any of our other green smoothie recipes to limit pain by lowering inflammation. Click the link bio for more! 
#dallaschiropractor #greensmoothie #lakewood #mckinneytx #backpain #neckpain #shoulderpain #jointpain #eatwellmovewellthinkwell
Got Pain? Get Well! Helping people get out of pain by getting healthy and staying healthy is our number one goal. Give us a call or click the link below to find out more about how we can help you!⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#Wellnesswednesday #healthyliving #painfree ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor ⁠
We truly appreciate all the great things people are saying about us! Our goal is to not only help people get out of pain but stay out of pain. We strive to educate our patients on how to eat better, move better and think better so they can stay healthy and live a life free of Pain.⁠
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#eatwellmovewellthinkwell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Neck & Upper Back Pain? Our Doctors can help! Call or click the link in bio for simple tips on how to reduce pain and stay healthy!⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Relieve tension in the neck and upper back with these tips from Dr. Erik! Click the link in our bio to learn more!
#dallaschiropractor #neckpain #upperbackpain #relievepain #lakewood #mckinneytx
@texaschirohealth is here to keep you WINNING with a healthy, pain free lifestyle. We help people with back pain, neck pain, headaches and more! Call or click the link in our bio to learn more about how we can help you. ⁠
⁠
Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
⁠
#Wellnesswednesday #healthyliving #painfree ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor ⁠
Feeling curious about your health? Come to our Special Consult! Our Doctors take the time to help you understand your health and how you can improve it through with just a few simple steps.⁠
Call or click the link in our bio to learn more about how we can help you!⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Enjoy the beautiful weather while getting your steps in to win our Move Well challenge, ending April 30! Just look at all the benefits of going on a walk! ⁠
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#keepwalking #movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
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HOW WE EAT

HOW WE EAT

What we eat impacts more than just our weight.
READ MORE

HOW WE MOVE

HOW WE MOVE

Exercising is an important factor in maintaining a healthy body.
READ MORE

HOW WE THINK

HOW WE THINK

Read important information on how to live a healthy lifestyle.
READ MORE

HOW WE EAT

HOW WE EAT

What we eat impacts more than just our weight.
READ MORE

HOW WE MOVE

HOW WE MOVE

Exercising is an important factor in maintaining a healthy body.
READ MORE

HOW WE THINK

HOW WE THINK

Read important information on how to live a healthy lifestyle.
READ MORE

Texas Chiro Health of McKinney, chiropractic services near you that you can trust!

You are not alone! Many people suffer from joint pain and dysfunction, which can cause decreased range of motion and inflammation throughout the body. Many individuals find themselves with physical limitations affecting their professional and personal lives. According to the Annals of the Rheumatic Diseases “Low back pain is currently the number one cause of disability in the world” in fact 31 million people in America are suffering from the symptom of low back pain according to research provided by the New England Journal of Medicine (NEJM). Chiropractic is about restoring motion at each segmental joint to resolve these and many other symptoms.
(neck pain, back pain, joint pain, headaches etc.. )

Sometimes we get pain because of a shock or injury to the body and we need chiropractic to help restore function and relieve pain. Most people with pain have a deeper root cause to their symptoms. Understanding degeneration is the key. Homeostasis is the term used for finding balance between your health and the environment you live in. As we age and develop habits that are not good for us they eventually build up to a point of collapse. Sitting too much, poor posture, poor mechanics, not maintaining proper body care, poor eating habits, excessive stress, etc… can all lead to a break down in your body.

The key to a proper care plan is understanding how you got to this point of pain, how to recover from your current issue and then how to start “feeling better”
Your body functions as one organism and the symptoms you feel are not usually caused by one specific area in the body. Our care plan is designed to look at your pain, your environment, your lifestyle and your goals for overall health.
The care plan must be designed to focus on the specific symptoms and then the treatment must be centered around your muscular and skeletal structure to address the problem. In addition we will need to examine your current lifestyle including a deeper look at your nutrition, exercise and stress factors through our Spinal Health Assessment (SHA).

This is our favorite question and favorite part! Once we have gotten you out of pain and helped you to understand what caused the pain in the first place we can now help you take a deeper look at how to make sure your environment and your choices don’t put you here again. We have a variety of tools like our Lifestyle Health Risk Assessment (LHRA) and our 90 day Lifestyle plan to help kick off what is known in the literature as the “maintenance period”. According to a study from the Journal Spine, by Senna MD – Machaly MD, it was shown that the treatment we took to resolve acute pain SMT (Chiropractic care) must be maintained in order to see the most positive results in pain and disability scores of the participants. In order to lead a healthy life we must continually take care of ourselves with intentional choices focused on eating well, moving well, thinking well.

(TXCH Patient Timeline of Care)

Home July 21, 2016