Stay Lucky and Stay Healthy and out of pain with @texaschirohealth!⁠
Get your questions about how we can help you with back pain, neck pain, headaches and more answered with a $39 donation to a local charity! You'll get your exam, x-rays and a consultation FREE! Call today or click the link in bio to book your appointment.⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#Wellnesswednesday #healthyliving #painfree ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor ⁠
Have questions about wrist pain or carpal tunnel? Click the link in bio or call us today! 
Lakewood: 214-821-2525
McKinney: 972-529-9911
#dallaschiropractor #lakewooddallas #mckinneytx #wristpain #carpaltunnel #backpain #neckpain
What do you prefer? As long as it's organic, without many add ins like cream and sugar, both are a great option! Click the link in bio to learn more about how what we eat and drink can effect our overall health!⁠
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#eatbetter #behealthy  #inflammation #backpain #neckpain⁠
#lakewood #mckinneytx⁠
#dallaschiropractor
Thank you to our local businesses, like @clubpilateslakehighlands for helping us collect clothing for those in need in our communities! 
#dallaschiropractor #community #neckpain #backpain #lakewooddallas #mckinneytx
We love helping people get rid of their Back Pain, Neck Pain and Headaches while teaching them how to stay Well! Call or click the link in bio to find out how we can help you for just a $39 donation to our charity of the month!⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Improve your Heart Health with a daily Green Smoothie by Dr. Antonio! Click the link in bio to watch the video and get the recipe.⁠
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#eatbetter #greensmoothie #hearthealth #omega3 #probiotic #vitamind #vitamina #behealthy  #inflammation #backpain #neckpain⁠
#lakewood #mckinneytx⁠
#dallaschiropractor
Reduce Hip and Back Pain by doing this exercise with Dr. Bryan and Dr. Justin! Call or click the link in bio to learn more about how we can help you with hip and back pain.⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Congratulations to our newest Wellness Club member in Lakewood! Our goal is to help every patient get out of pain and stay out of pain which is why we love to celebrate when our patients are feeling better and staying healthy!⁠
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#Wellnesswednesday #healthyliving #painfree ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Prevent Back Pain by working on your balance in this exercise by Dr. John. Call or click the link in bio to learn more about how better balance can help keep the pain away.⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
You don't have to try to be better than everyone else, just try to be better than you were yesterday. We want to help you be better than you were yesterday by giving you the tools you need to get out of pain and stay healthy. Click the link in bio to learn more about how we can help you!⁠
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#thinkbetter #meditate #read #stillness #behealthy ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #lakewood #mckinney⁠
#dallaschiropractor
Avoid Inflammation and Pain by eating well with a daily Green Smoothie. Click the link in bio for tips on how to stay healthy and out of pain. ⁠
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#eatwell #movewell #lowerinflammation #painrelief #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood
2022 has been a great year of helping lots of patients get out of pain and stay healthy! We want to help even more people in 2023 so if you want to live a healthier life, free of pain, call us today! Happy new year 🎊 
Lakewood: 214-821-2525
McKinney: 972-529-9911
#movewell #stayhealthy #painfree #dallaschiropractor #backpain #neckpain #kneepain #shoulderpain #headaches #lakewood #mckinneytx
🎄Get Lit and stay healthy with Texas Chiro Health this Holiday season! There's still time to get your adjustment and meet your health goals before the year is over! ⁠
🤳Call or click the link in bio to book now!⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Call or click the link in bio to schedule your appointment today! 100% of your $39 donation will go to Toys for Tots to help all kids have a better Christmas. Help others by giving yourself the gift of a healthier life, free of pain! ⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood #toysfortots⁠
#dallaschiropractor ⁠
Getting together with friends and family, reflecting on life and making goals for the upcoming year is what the holidays are all about! Happy Holidays from all of us at Texas Chiro Health!
Happy Friday! Comment below with your elf name! ⁠
🤣 A good laugh can help ease holiday stress and keep you feeling good and pain free.⁠
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#thinkbetter #laugh #meditate #read  #behealthy⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Lower Inflammation and reduce Pain with a daily Green Smoothie! Learn more about this and other ways to stay healthy and out of pain every week at our Special Consult, Tuesday nights at 5:15!⁠
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#eatbetter #healthysnacks #omega3 #probiotic #vitamind #vitamina #behealthy #greensmoothie #inflammation #antinflammatory #backpain #neckpain⁠
#lakewood #mckinneytx⁠
#dallaschiropractor
Helping our community stay healthy with business Lunch & Learns! Give us a call or send us a message if you're a local business in the Lakewood or McKinney area and are looking for ways for your team to stay healthy!
Lakewood: 214-821-2525
McKinney: 972-529-9911
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood
#dallaschiropractor
Mid Back Pain? Try this exercise with Dr. Antonio! 
#midbackpain #lowbackpain #neckpain #painrelief #dallaschiropractor #movewell

HOW WE EAT

HOW WE EAT

What we eat impacts more than just our weight.
READ MORE

HOW WE MOVE

HOW WE MOVE

Exercising is an important factor in maintaining a healthy body.
READ MORE

HOW WE THINK

HOW WE THINK

Read important information on how to live a healthy lifestyle.
READ MORE

HOW WE EAT

HOW WE EAT

What we eat impacts more than just our weight.
READ MORE

HOW WE MOVE

HOW WE MOVE

Exercising is an important factor in maintaining a healthy body.
READ MORE

HOW WE THINK

HOW WE THINK

Read important information on how to live a healthy lifestyle.
READ MORE

Texas Chiro Health of McKinney, chiropractic services near you that you can trust!

You are not alone! Many people suffer from joint pain and dysfunction, which can cause decreased range of motion and inflammation throughout the body. Many individuals find themselves with physical limitations affecting their professional and personal lives. According to the Annals of the Rheumatic Diseases “Low back pain is currently the number one cause of disability in the world” in fact 31 million people in America are suffering from the symptom of low back pain according to research provided by the New England Journal of Medicine (NEJM). Chiropractic is about restoring motion at each segmental joint to resolve these and many other symptoms.
(neck pain, back pain, joint pain, headaches etc.. )

Sometimes we get pain because of a shock or injury to the body and we need chiropractic to help restore function and relieve pain. Most people with pain have a deeper root cause to their symptoms. Understanding degeneration is the key. Homeostasis is the term used for finding balance between your health and the environment you live in. As we age and develop habits that are not good for us they eventually build up to a point of collapse. Sitting too much, poor posture, poor mechanics, not maintaining proper body care, poor eating habits, excessive stress, etc… can all lead to a break down in your body.

The key to a proper care plan is understanding how you got to this point of pain, how to recover from your current issue and then how to start “feeling better”
Your body functions as one organism and the symptoms you feel are not usually caused by one specific area in the body. Our care plan is designed to look at your pain, your environment, your lifestyle and your goals for overall health.
The care plan must be designed to focus on the specific symptoms and then the treatment must be centered around your muscular and skeletal structure to address the problem. In addition we will need to examine your current lifestyle including a deeper look at your nutrition, exercise and stress factors through our Spinal Health Assessment (SHA).

This is our favorite question and favorite part! Once we have gotten you out of pain and helped you to understand what caused the pain in the first place we can now help you take a deeper look at how to make sure your environment and your choices don’t put you here again. We have a variety of tools like our Lifestyle Health Risk Assessment (LHRA) and our 90 day Lifestyle plan to help kick off what is known in the literature as the “maintenance period”. According to a study from the Journal Spine, by Senna MD – Machaly MD, it was shown that the treatment we took to resolve acute pain SMT (Chiropractic care) must be maintained in order to see the most positive results in pain and disability scores of the participants. In order to lead a healthy life we must continually take care of ourselves with intentional choices focused on eating well, moving well, thinking well.

(TXCH Patient Timeline of Care)

Home July 21, 2016