Our mission is to teach our community how to get out of pain and live healthier lives. The best part is when our patients share their experience and what they've learned with others! Thank you for the wonderful recommendation, M Mosley!⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
Do you know your Health Score? After our patients get out of pain we want to keep them healthy and out of pain. ⁠
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That's why we take a detailed look at their health, called a Health Risk Assessment, which includes a physical fitness test, blood work and a close look at their nutrition to determine the best care to keep them healthy and staying well. ⁠
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Call or click the link in bio to schedule your appointment today!⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#dallaschiropractor ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood
Are you a business in the Lakewood or McKinney community looking to help your team stay healthy? We offer FREE Lunch & Learns to local businesses to teach our communities about how to truly be healthy by Eating Better, Moving Better and Thinking Better. Message us today to find out more about how we can help you and your team!⁠
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#dallaschiropractor #community #wellness⁠
#lakewood #mckinneytx⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #eatbetter #behealthy #greendrink #antinflammatory⁠
#thinkbetter #meditate
This is the Best exercise for Mid Back Pain! Click the link in bio to learn more about what causes Mid Back Pain, what you can do relieve the pain and how we can help!⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
📣Now Hiring at our McKinney location! Please send resume to drp@txchealth.com if interested.
We really enjoyed getting together with our whole team to learn, share and develop personal growth so that we may better serve our patients. Taking time to reflect and learn is essential to living a healthy life, along with moving and eating well! ⁠
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#dallaschiropractor ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood
HAPPY WELLNESS WEDNESDAY! Get healthy and stay well and out of pain with @texaschirohealth 🙌 Call us today or click the link in bio to find out more about how we can help you!⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#Wellnesswednesday #healthyliving #painfree
Enjoyed getting to meet the team at @genesiswomensshelter ⁠
We are so grateful for the work they do for our community helping women in need. Thank you so much to all who donated and helped make it possible for us to support their cause. 🙏⁠
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#dallaschiropractor #community #localcharity #donatetocharity #wellness
This Green Smoothie recipe is actually a Purple Smoothie! Watch Dr. Anthony make this delicious smoothie and learn the benefits of adding Wild Blueberries to your diet! Link in bio!⁠
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#wildblueberries ⁠
#eatbetter # #healthysnacks #omega3 #probiotic #vitamind #vitamina #behealthy #greensmoothie #inflammation #antinflammatory⁠
#lakewood #mckinneytx⁠
#dallaschiropractor
We love giving back to our community by supporting local charities and spreading our message of health. 
This year we raised $750 for @samaritaninn !
Thank you to all who donated!
Build strength and avoid Low Back Pain with proper plank form. Watch Dr. Anthony's latest video to learn more!⁠
Link in bio!⁠
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#plank ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
💻Join us on Zoom every Wednesday at 12:30pm for your chance to win prizes while also learning more about Chiropractic, Wellness and how to live a Healthier lifestyle. ⁠
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All you have to do to enter is post a selfie of you on our Zoom call and tag @texaschirohealth. This week you could win a 🔊 JBL Portable Waterproof speaker, just in time for Summer! ⁠
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Hope to see you there and good luck! ⁠
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#12minutestohealth #zoom #healthylifestyle⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood
Eating the right foods to keep our bodies healthy and out of pain isn’t always easy. A daily green drink is a great (and delicious😋) way to easily and quickly get the nutrients your body needs into your diet. Click the link in bio to get the recipe and learn more!
#eatbetter # #healthysnacks #omega3 #probiotic #vitamind #vitamina #behealthy #greendrink #inflammation #antinflammatory
#lakewood #mckinneytx
#dallaschiropractor
Grass-Fed, of course!
Lower Inflammation with a daily Green Smoothie! To get the recipe and learn more click the link in bio!⁠
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#eatbetter # #healthysnacks #omega3 #probiotic #vitamind #vitamina #behealthy #greendrink #inflammation #antinflammatory⁠
#lakewood #mckinneytx⁠
#dallaschiropractor
Helping our communities stay healthy, one Lunch & Learn at a time! If you work in the Dallas or Mckinney areas and want to know more about our Wellness Lunch & Learns, call or click the link in bio!⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor #lunchandlearn
🎓🎉Congratulations to our interns from Parker University, Dr. Antonio and Dr. Kelson! You did it! We are so proud of you and know that great things are in store for you. ⁠
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#dallaschiropractor ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#parkeruniversity
Happy Wednesday! Another Signature on the Wall of Wellness means another patient out of pain and on the road to wellness! We 💙 helping people get well!⁠
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#Wellnesswednesday #healthyliving #painfree ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#dallaschiropractor
😎🏃‍♂️🥗🧘
🙌 Wellness Wednesday! Celebrating patients wellness and health is our favorite part of the job. We promise to get you to wellness with the tools you need to get out of pain, stay out of pain and stay WELL! 💪⁠
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#dallaschiropractor ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood⁠
#Wellnesswednesday #healthyliving #painfree
We love keeping our community healthy and well! If you're a local business in the Lakewood or McKinney area and are looking for ways to keep your team healthy call us today to find out how we an help!⁠
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Lakewood: 214-821-2525⁠
McKinney: 972-529-9911⁠
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#communitywellness⁠
#dallaschiropractor ⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood
Find the time to stay active! 🧗Climbing can be a fun way to add resistance training to your routine so you can stay active and healthy! Click the link in bio to learn more!⁠
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#resistancetraining #climbing #stayactive⁠
#movewell #backpain #neckpain #headache #shoulderpain #kneepain #mckinneytx #lakewood

HOW WE EAT

HOW WE EAT

What we eat impacts more than just our weight.
READ MORE

HOW WE MOVE

HOW WE MOVE

Exercising is an important factor in maintaining a healthy body.
READ MORE

HOW WE THINK

HOW WE THINK

Read important information on how to live a healthy lifestyle.
READ MORE

HOW WE EAT

HOW WE EAT

What we eat impacts more than just our weight.
READ MORE

HOW WE MOVE

HOW WE MOVE

Exercising is an important factor in maintaining a healthy body.
READ MORE

HOW WE THINK

HOW WE THINK

Read important information on how to live a healthy lifestyle.
READ MORE

Texas Chiro Health of McKinney, chiropractic services near you that you can trust!

You are not alone! Many people suffer from joint pain and dysfunction, which can cause decreased range of motion and inflammation throughout the body. Many individuals find themselves with physical limitations affecting their professional and personal lives. According to the Annals of the Rheumatic Diseases “Low back pain is currently the number one cause of disability in the world” in fact 31 million people in America are suffering from the symptom of low back pain according to research provided by the New England Journal of Medicine (NEJM). Chiropractic is about restoring motion at each segmental joint to resolve these and many other symptoms.
(neck pain, back pain, joint pain, headaches etc.. )

Sometimes we get pain because of a shock or injury to the body and we need chiropractic to help restore function and relieve pain. Most people with pain have a deeper root cause to their symptoms. Understanding degeneration is the key. Homeostasis is the term used for finding balance between your health and the environment you live in. As we age and develop habits that are not good for us they eventually build up to a point of collapse. Sitting too much, poor posture, poor mechanics, not maintaining proper body care, poor eating habits, excessive stress, etc… can all lead to a break down in your body.

The key to a proper care plan is understanding how you got to this point of pain, how to recover from your current issue and then how to start “feeling better”
Your body functions as one organism and the symptoms you feel are not usually caused by one specific area in the body. Our care plan is designed to look at your pain, your environment, your lifestyle and your goals for overall health.
The care plan must be designed to focus on the specific symptoms and then the treatment must be centered around your muscular and skeletal structure to address the problem. In addition we will need to examine your current lifestyle including a deeper look at your nutrition, exercise and stress factors through our Spinal Health Assessment (SHA).

This is our favorite question and favorite part! Once we have gotten you out of pain and helped you to understand what caused the pain in the first place we can now help you take a deeper look at how to make sure your environment and your choices don’t put you here again. We have a variety of tools like our Lifestyle Health Risk Assessment (LHRA) and our 90 day Lifestyle plan to help kick off what is known in the literature as the “maintenance period”. According to a study from the Journal Spine, by Senna MD – Machaly MD, it was shown that the treatment we took to resolve acute pain SMT (Chiropractic care) must be maintained in order to see the most positive results in pain and disability scores of the participants. In order to lead a healthy life we must continually take care of ourselves with intentional choices focused on eating well, moving well, thinking well.

(TXCH Patient Timeline of Care)

Home July 21, 2016