and X-Rays
Prevent injury by strengthening your core with Dr. Anthony's Band Workout! Watch the video in the link in bio!
...
Have a Happy Thanksgiving from all of us
@texaschirohealth 🙏 We are are Thankful for all of you!
...
That moment when you reach your goals and start living a healthier life! 🙌
#Wellnesswednesday ...
Add Antioxidants, Fiber and Omega 3's to your smoothie with Dr. Travis's Cha Cha Cha Chia Seed Smoothie! Video ...
Congratulations! When you let us help you on your Road to Wellness we celebrate by having you sign your name on the Wall of ...
If you're sitting at a desk, working from home on a laptop or phone all day try this simple exercise to help avoid Neck ...
We've got your back... And your Wellness! Let us guide you through your wellness journey!
...
How does STRESS impact your overall health? Find out on our 12 Minutes to Health with Dr. Chris! Video link in bio!
...
Need a Brain Boost? Find out Dr. Anthony's secret ingredient for a delicious and brain healthy smoothie!
Recipe ...
Looking for a great pre-run warm up? We've got you covered! Follow along with Dr. Travis for some dynamic stretches! ...
Have a fun and safe weekend! Follow us for tips on how to get back on track after indulging in some Halloween fun!
...
Did you know Red Grapes may help keep your heart healthy and protect against aging? Watch our latest Green Drink recipe video...
What does the research say about Probiotics? Find out on the latest 12 Minutes to Health with Dr. Chris! video link in bio! ...
We love keeping people Moving Well and so do our friends over Forge X Training Group @forgetxg
Sean had a great time ...
Healthy Spine, Healthy Life!
Watch this short video by Dr. Travis explaining why it so important to take care of our ...
Gather the family and follow along with Dr. Stephens to learn this great stretch for the back and neck!
Find out on this weeks 12 Minutes to Health with Dr Chris! Video link in bio!
#12minutestohealth #eatbetter ...
Our interns are getting into the spirit! 🦇
#halloween #chiropractic #dallas chiropractor
#movewell #backpain...
Try this exercise to improve your posture and have less pain! Video link in bio!
#movewell #backpain ...
Texas Chiro Health of McKinney
You are not alone! Many people suffer from joint pain and dysfunction, which can cause decreased range of motion and inflammation throughout the body. Many individuals find themselves with physical limitations affecting their professional and personal lives. According to the Annals of the Rheumatic Diseases “Low back pain is currently the number one cause of disability in the world” in fact 31 million people in America are suffering from the symptom of low back pain according to research provided by the New England Journal of Medicine (NEJM). Chiropractic is about restoring motion at each segmental joint to resolve these and many other symptoms.
(neck pain, back pain, joint pain, headaches etc.. )
The key to a proper care plan is understanding how you got to this point of pain, how to recover from your current issue and then how to start “feeling better”
Your body functions as one organism and the symptoms you feel are not usually caused by one specific area in the body. Our care plan is designed to look at your pain, your environment, your lifestyle and your goals for overall health.
The care plan must be designed to focus on the specific symptoms and then the treatment must be centered around your muscular and skeletal structure to address the problem. In addition we will need to examine your current lifestyle including a deeper look at your nutrition, exercise and stress factors through our Spinal Health Assessment (SHA).
This is our favorite question and favorite part! Once we have gotten you out of pain and helped you to understand what caused the pain in the first place we can now help you take a deeper look at how to make sure your environment and your choices don’t put you here again. We have a variety of tools like our Lifestyle Health Risk Assessment (LHRA) and our 90 day Lifestyle plan to help kick off what is known in the literature as the “maintenance period”. According to a study from the Journal Spine, by Senna MD – Machaly MD, it was shown that the treatment we took to resolve acute pain SMT (Chiropractic care) must be maintained in order to see the most positive results in pain and disability scores of the participants. In order to lead a healthy life we must continually take care of ourselves with intentional choices focused on eating well, moving well, thinking well.
